The Jewish Community Center of Youngstown has completed a major renovation of its fitness center, featuring new cardio ...

BUILDING OUT A home gym isn’t cheap, making it crucial to take advantage of discounts when you find them. But sale-searching ...

After all, they provide a great full-body, cardio workout and can be as elaborate or simple as you (and your wallet) decide. To help you find your ideal elliptical machine for your home gym ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

A 74-year-old man has been working out every day for ten years and counting. He said using strength machines and walking for ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

The second is a cardio machine, and while most will immediately think of adding a treadmill, a solid exercise bike is more ...

Here’s how it works. The best exercise bikes are one of the best pieces of cardio equipment you can invest in for your home. While treadmills or rowing machines are also great investments ...

EARLIER THIS YEAR, Phil Clapp sat down on a Concept2 machine ... for slower cardio sessions, challenging intervals, and all-out sprints to keep your time on the erg exciting. This workout is ...