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News Medical on MSNStruggling with weight? Eat more legumes, cut red meat, and skip sodaDiets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.
According to data released on Thursday by the Brazilian Institute of Geography and Statistics, Brazil is set to achieve a ...
Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...
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