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If the holidays are giving you the blues instead of cheer – here are ways to find peace: ‘You’re not alone’
Bells are ringing. Snow is glistening. But you’re bummed out. You could be suffering from a case of the holiday blues, which experts say is not uncommon. A strained relationship with family, for ...
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Managing the Holiday Blues: Tips for coping
LAREDO, Tex. (KGNS) - The holiday season can bring unexpected feelings of sadness, anxiety, or loneliness for some. Professional therapist Myrthala Alejo shares insight on recognizing and coping ...