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250+ romantic long good morning messages for her to wake up to
Starting each day with long good morning message for her is a great way to build your relationship. Check out this post for ...
Good morning? Study finds better mental health and well-being early in the day. Here's why.
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
6 Expert-Approved Tips for a Calming Morning Routine
Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert, and neurotransmitters that make ...
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Just deal with it in the morning. Your mental health will be better then, study suggests
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...
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Good morning? Study finds better mental health and well-being early in the day. Here's why.
A new study published in the BMJ Mental Health journal reveals that people tend to have a brighter, more optimistic outlook in the morning, with mental health and well-being at their lowest around ...