Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural pathways. Whether you’re looking to improve ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

The way we speak in everyday conversation may hold important clues about brain health, according to new research from ...

Investigators have created computer-generated models to bridge the gap between 'test tube' data about neurons and the function of those cells in the living brain. Their study could help in the ...

Keeping your mind busy doesn't have to feel like work. Hands-on hobbies are fun, practical, and mentally stimulating. They ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Scientists have reached a milestone in an ambitious initiative to chart how the many types of brain cells emerge and mature ...