Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

At least 50 percent of runners are injured annually, according to a 2010 review published in Current Sports Medicine Reports, and feet are one of the main culprits. But foot pain can be hard to manage ...

Everyone deals with random aches and pains from time to time. But when it comes to a sharp pain in the front of your thigh, there are several possible causes. The pain may be due to muscle injury, ...

Peroneal nerve pain may occur from damage to the peroneal nerve in the leg. People can experience tingling, numbness, weakness, or a change in how they walk. The peroneal nerve, or the common fibular ...

Hip pain can be incredibly uncomfortable and distracting, with causes ranging from tight muscles to osteoarthritis, a joint condition. Some exercises and stretches for hip pain may be just as helpful, ...

Pain in the front of the knee often results from injury or overuse of the muscles and joints. It can also be a symptom of conditions such as arthritis. Treatment may include rest, pain relief, and ...