other causes of bloating, and some foods that may help. Beans—along with lentils, soybeans, and peas—are known as gas-causing foods. Although they contain more than enough protein, they also ...

Everyone experiences gas, bloating, and other uncomfortable digestive ... Using too much pressure, especially when stimulating sensitive areas, may cause pain or bruising, among other symptoms.

Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Reduce gas-producing foods: Certain foods can trigger gas production within the gut, leading to discomfort. Dr Aslam ...

You may not realise it, but your diet during periods can have a huge impact on your period symptoms. Find out what to eat and ...

Consuming caffeine on an empty stomach can lead to acid buildup and bloating, as there is no food to absorb the acid. Try ...

The problem is that many women have no idea that they require protein to feel strong, energetic, and healthy! Protein is not ...

Making these simple changes to your eating habits could put an end to uncomfortable and even painful bloating.

Tea and coffee, while beloved globally, can cause digestive discomfort due to caffeine, leading to bloating. Key strategies ...

A partial solar eclipse will be happening today, considered spiritually significant, especially in India, where dietary ...