Bloating isn’t a specific symptom with a single cause. It can, though, be a result of a build-up of gas and food in your stomach. As you eat and drink throughout the day, your stomach expands to ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Everyone experiences gas, bloating, and other uncomfortable digestive ... Using too much pressure, especially when stimulating sensitive areas, may cause pain or bruising, among other symptoms.

Some foods support digestion and boost energy, while others can lead to acidity and bloating. Choosing the right foods in the ...

You may not realise it, but your diet during periods can have a huge impact on your period symptoms. Find out what to eat and ...

Consuming caffeine on an empty stomach can lead to acid buildup and bloating, as there is no food to absorb the acid. Try ...

Making these simple changes to your eating habits could put an end to uncomfortable and even painful bloating.

Other classic foods that can cause gas and therefore a protruding stomach ... and alternating constipation and diarrhoea as well as bloating - it will also be wise to keep away from sweet corn ...