While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...

Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph. What these foods all have in common – apart from the same initial letter – is that ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Food as medicine trend is fuelling sales of immune-boosting ingredients making them popular in functional foods and beverages ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. Fermented foods are having a ...

Here's how you can create a variety of fermented foods using rice water in just a few simple steps. To start the fermentation ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...