Thanks to this, regular consumption of fermented foods can boost the immune system and reduce the risk of infections. Carrots ...

Fermented carrots are an unconventional but incredibly tasty way to prepare this popular vegetable. Their crunchiness and slightly sour taste make them an excellent choice as a healthy snack or a ...

and jars of fermented beetroot and carrots in her fridge and adds them to a dish whenever she thinks it'll enhance the flavor. Related stories "I like to have a mix of different ones in the fridge ...

The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...

Here's how you can create a variety of fermented foods using rice water in just a few simple steps. To start the fermentation ...

Inspired by gajar koshimbir, a combination of punchy and zingy lemon and Dijon mustard instantly brighten a classic ...

Fermented foods contain live bacteria ... On a baking sheet lined with parchment paper, arrange the broccoli and carrots along with the chicken thighs. Drizzle with the extra virgin olive oil ...