My clients tell me that after doing the exercises ... Before you begin... Before doing the facial exercises, you need to do some warm up exercises to make sure you do not strain any muscles.

Always wash your hands before doing face yoga in order to prevent acne. Face yoga exercises There are many different facial exercises you can do while growing your daily routine. To practice face ...

There is, unfortunately, very little scientific proof that either facial exercises or electronic exercisers produce any long term benefits for an ageing face. The electronic machines usually ...

We’ve rounded up all the asanas, facial yoga exercises and benefits of yoga for clear skin. Read on as we reveal. But before that, let’s first understand the skin problems we all face.

Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a person’s face that appear around the outer corners of the mouth and eyes. Various exercises may help a person ...

“After a workout, you have more blood supply to the skin which can aid ... by the sun’s UV rays. If you exercise in the morning: apply an SPF 30 minutes before your workout and do the rest ...