Active seniors say the Senior Zoo Walkers group at Woodland Park Zoo is a great way to get out and exercise with friends. It's one of many local walking groups.

Several doctors have compiled the top six benefits of walking for seniors, which reveal how this easy activity can enhance everything from heart health to mood. A regular walk can do wonders for ...

Retirement, fitness and walking with dog and couple in neighborhood ... lowered the risk of all-cause death by about 25 per cent in elderly people. Source: SBS The Heart Foundation has launched ...