Rain, snow, or freezing cold—Nothing stops this group of seniors from their 50-year walking tradition
For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...
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Top walking tips for seniors to stay healthy and safe!
At night, seniors should wear reflective material on their clothes and carry a flashlight. Walking solo is not the only way to reap the health benefits. Walking with a friend or in a group can be ...