So, how can we raise our children to have healthy relationship with food. Keep reading for some important tips. You’d be hard ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Junk food has an undeniable allure, especially for children who are often drawn to its vibrant packaging and addictive flavours. While occasional indulgence is harmless, regular consumption can lead ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

“It can feel special to kids ... between healthy eating and home cooking, which can be a good alternative to ultraprocessed ...

Some kids live a ‘double life’ when it comes to eating habits. But there are six ways to bring childcare eating habits home.

Planning to spring clean your home? Intermountain Health dietitians encourage you to extend the task to spring clean the food ...

The foundations of healthy weight management for kids aren ... shown to increase food consumption as attention is diverted from hunger cues. Children (and adults) who eat while distracted ...

Unlike other children’s supplements that focus on just one aspect of health, Wittles is a complete wellness solution. Instead ...

Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...