If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Researchers from Rochester Institute of Technology and University of Washington are harnessing the power of interactive media and clinical hypnosis to help people manage pain without drugs. The team ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

In the latest segment of this series, senior writer Molly Snyder visits a hypnotist and finds out more about the process. Quackery or viable life improver? My First Time is a series of articles ...

Learning self-hypnosis can make childbirth and labor much easier with less discomfort, more control and self-confidence. Here is a list of just some of the many benefits of learning self-hypnosis ...

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions. But Hollywood hypnotherapist and holistic coach Maria Freeman has shared ...