You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

In today’s fast-paced world, maintaining a healthy gut is a challenge that many people face. Digestive issues such as bloating, constipation, and irregular bowel movements have become common ...

The prevalence of microplastics and nanoplastics in the human body is an increasing concern. Studies revealed that human brain tissues contain seven to 30 times more particles than other organs, such ...

To understand how these large snakes can regenerate their intestines without intestinal crypts, scientists sequenced the RNA genes of pythons. By learning more about this process in reptiles, ...