Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Apples are an excellent fruit to include in your diet if you have diabetes. Most dietary guidelines for people living with diabetes recommend a diet that includes fruits and vegetables.

Fruits and vegetables low in carbs include watermelon ... heart health and reduce the risk of some cancers and type 2 diabetes. Every 100 g of spinach provides 2.41 g of carbohydrates.

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

Low vitamin C levels are linked to higher cardiovascular disease prevalence in people with type 2 diabetes. Fresh fruit and ...

While individuals with type 2 diabetes are not barred from eating fruit, it's important to be mindful of the sugar content in fruits to prevent excessive rises in blood sugar levels. Type 2 ...

For the most part, eating bananas in moderation is safe for people with diabetes. Bananas grow on plants that can produce 50 to 150 of the fruit in each bunch. Stores sell smaller bunches and ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit ...