Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates.

My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. —Janice Steinmetz, Somers, Connecticut ...

Isoflavones are particularly powerful flavonoids that have been shown to reduce the risk of cancer, diabetes and ... base for the spicy chili-lime sauce in today's recipe. These tofu bowls are ...