Typically, pre-session anxiety will ebb as you get to know your therapist, see how the process works, and start to see results as the weeks go by. If you continue to feel anxious about therapy ...

Therapy sessions refer to structured meetings between a licensed provider and a client with a goal of improving some aspect of their life. Psychotherapy encompasses many types of treatment and is ...

New Hope Counseling Center has renovated and expanded its facilities at the Quarryville building that has housed it since ...

Talkspace offers 30-minute live sessions, which differs from my other therapy experiences in which sessions are typically 45 to 50 minutes long. Half an hour really flies by, especially for the ...