What is your favorite flower? One common answer is the sunflower (Helianthus annuus). Although they are popular for ...

From knowing how to harvest the seeds, when to do so and determining whether your sunflower is annual or a perennial, our team of experts reveal everything you need to know to help you on your ...

Sunflower seeds are a tasty snack, packed with healthy fats and nutrients. Here's everything you need to know about sunflower seeds, *including* their nutrition, benefits and how to eat them ...

No flower can lift someone’s spirits quite like sunflowers. They are bright and cheery, and as warm and inviting as the sweet ...

Common sunflower mistake gardeners should avoid for healthy, vibrant plants Sunflowers are relatively easy to care for which makes them a popular garden staple - but mistakes can cut their life short.

Common names: Mexican sunflower, tree marigold, Mexican tournesol, Japanese sunflower, Nitobe chrysanthemum, red sunflower; Zones: annual in zones 2 to 11, perennial in zones 9 to 11; ...

Why Sunflower Seeds Are Good For Your Heart. Sunflower seeds are considered beneficial for heart health due to their high nutritional value. They have been shown to lower Low-Density Lipoprotein ...