Spending time outdoors and exploring nature can boost cognitive development by encouraging curiosity and observation skills.

Certain elements of play contribute directly to children's physical and cognitive development. This helps them grow from ...

Maintaining physical health as a body ages is an important consideration and often one of the first things that comes to mind when people think about being healthy. Yet, physical ...

Whether it’s an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia shows that any form of exercise can significantly boost brain function and ...