Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...

Some of Ohio’s leaders want to make it easier to exploit teenagers by rolling back child labor laws, writes guest columnist ...

The type of clock you choose will depend on the age of your child and what kind of sleeper they are. Pre-school children who are aged three to five require around 10 to 13 hours of sleep per night ...