[Mike Li] is showing of his stair climbing robot. It’s a bot that cruises around on a pair of tank treads, but some interesting modifications gave him the traction needed to ascend a flight of ...

A Japanese startup will introduce an all-terrain electric wheelchair in 2026 that allows users to climb and descend stairs, and board trains and buses without assistance, with plans to develop a model ...

Walking is among the best exercises for your overall fitness and health. It helps improve your heart health, strengthens your bones, and also makes you achieve your weight loss goals. While ...

Intervals are the best choice for belly fat loss. High-intensity stair climbing followed by brief recovery periods increases ...

Ditching lift and taking stairs is a small lifestyle change that can make a big difference to your fitness and well-being. If you are trying and failing to shed those extra pounds, this simple ...

Climbing stairs is a daily activity, but doing it incorrectly can lead to severe joint complications. Ignoring minor discomfort may worsen the pain over time.

Stair climbing, quickly in short bursts, has been shown to increase strength in older adults, showing that longer stints of strength-training is not necessary. Getty Images ...