When the temperature drops and the days grow shorter, there’s nothing quite like curling up with a steaming bowl of soup. But ...

If you're on a low-carb diet, it may be hard to get enough fruits and veggies. Here are 20 low-carb vegetables to ensure you're reaching your 5 a day.

Carrots are high in healthy compounds like antioxidants and vitamin C. Here are the best ways to eat carrots and the right ...

Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes carrots heart-healthy.

Have you ever longed to eat cake for breakfast? Or joked about carrot cake being good for you because, hey, it’s got carrots in it? Well, these muffins may be just what you’ve been looking for.

A nutrition researcher says he feeds his kids the same lunch each day, and it includes some ultra-processed foods.

Food and nutrition is now big business and as a result you see all kind of claims about how the stuff on our plates can work for or against you. But how can you tell the fact from the fake? We’ve ...