Calf pain can come from a range of different causes. Here's what to know so you can prevent it, spot it, and treat it.

Medically reviewed by Mallory Christopherson, DC Key Takeaways Calf strains are graded based on severity, from mild discomfort to severe pain that makes walking difficult.Calf strain recovery can take ...

There are two major calf muscles: the soleus and the gastrocnemius. The gastroc is the big, more visible muscle beneath the knee, and it’s what most people think of when they think of the calf.

The calf muscles perform an essential cardiovascular support role that doctors describe as the “second heart. These muscles ...

Genetics are responsible for some — but not all — of your calf shape. Here’s how to strengthen this important muscle group.

Calf exercises are important to improve balance and stability, both of which are extremely important for day-to-day ...