Leg cramps—often referred to as a charley horse—are painful, involuntary contractions of the muscles in your thigh or calf. They commonly occur from dehydration or muscle overexertion.

Q: I get a cramp in my left calf when I run for more than 20 minutes ... the decreased flow of blood can lead to the cramping pain you described. A muscle pain that eases when you slow your exertion ...

Leg cramps are uncontrolled muscle contractions that can be so painful they can waken you from sleep. They occur in many adults and are reported more often by women, and especially pregnant women.

“Leg cramps during periods are a regular occurrence ... or cramping in the surrounding blood vessels, nerves, and muscles, particularly those in the legs. Furthermore, hormonal changes during ...

A powerful method to relieve leg cramps may be to incorporate magnesium supplements into your diet. Magnesium is a crucial mineral necessary for the best function of nerves and muscles.

Are you suffering with pregnancy leg cramps or restless legs? Follow our expert advice to get rid of those leg cramps for good and sleep better. There’s nothing subtle about an attack of pregnancy ...

These drinks are designed to replenish the body’s electrolyte stores and prevent dehydration, which can lead to muscle cramps. When it comes to leg cramps, the best electrolyte drink is one that ...

Winker exited Monday's Grapefruit League contest versus the Rays due to a calf cramp, Anthony DiComo of MLB.com reports.

6 factors that can cause cramps even when women are not menstruating. Road trips can make your muscles and back sore but, here is how you can be free from it the next time you go for a long journey.

Meidroth was removed in the fifth inning of Saturday's spring game against the Dodgers due to calf cramps. Batting out of the leadoff spot and playing second base, Meidroth went 0-for-2 before being ...