Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Keeping your mind busy doesn't have to feel like work. Hands-on hobbies are fun, practical, and mentally stimulating. They ...

Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural pathways. Whether you’re looking to improve ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

A little red fruit from the Amazon known as guarana can boost your energy. It helps your brain and heart health. Just take ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Hypertension impairs blood vessels, neurons and white matter in the brain well before the condition causes a measurable rise ...

A study using wearable scanning technology has revealed how brain function differs in people with multiple sclerosis (MS). It ...

NooCube Effective Nootropics Brain Health Supplement Read NooCube ingredients, Side Effects, Benefits | Does the NooCube ...

Researchers have developed a powerful new software toolbox that allows realistic brain models to be trained directly on data.

Line dancing is good exercise: it incorporates coordination and balance with a cardiovascular workout. The steps can also be ...