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Shilpa Shetty Swears By This Bosu Ball Workout—Here’s Why You Should Too!
Bollywood actress Shilpa Shetty, known for her fitness-driven lifestyle, has once again inspired her fans with a challenging Bosu Ball workout. She recently took to Instagram to share her morning ...
NewsBytes9d
Top 5 exercises for improving core stability and balance
Activate your abdominal muscles by drawing them in toward your spine. Maintain this position for 20 to 30 seconds to start, ...
Indiatimes1mon
Indian Idol 15: Mysmme Bosu’s performance on Hum Saath Saath Hain song makes Karisma Kapoor and Mohnish Bahl nostalgic
The evening becomes even more magical when the contestants deliver mesmerizing renditions. Mysmme Bosu from Guwahati mesmerizes everyone as she delivers her rendition of Mhare Hiwda Mein Nache Mor ...
Indiatimes1mon
Shilpa Shetty shows how to achieve balance with Bosu ball workout
Shilpa Shetty Kundra's latest Instagram video showcases a Bosu Ball workout emphasizing balance and core strength. Shetty explains how this exercise activates multiple muscle groups and improves ...