The core of blue zone longevity lies in small, sustainable lifestyle choices—like walking often, managing stress, and eating mindfully—that you can adopt wherever you live. Experts say living with ...

Like most women, I've always wondered about the secret to living a longer, healthier life—especially as someone who loves good food. So when I had the chance to attend The Blue Zones Experience at ...

Here are five rules which people reportedly follow on the Japanese island of Okinawa, which is said to have one of the ...

There are five Blue Zones in the entire world, and one of these rare communities happens to be in California, just an hour and a half outside Los Angeles.

Researchers identified Swedish-speaking Ostrobothnia as a possible Blue Zone. Other regions showed that lifestyle and health outcomes do not always match. Swedish-speaking Ostrobothnia has emerged as ...

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old ...

A longevity expert who has studied diets in Blue Zones has revealed the foods we should be eating to live longer.

To tap the benefits of Blue Zones, five designated regions where people live longer and healthier, you could move to one, like Ikaria, Greece; Okinawa, Japan; or the Nicoya Peninsula of Costa Rica.

The Nicoya Peninsula in Costa Rica is recognized worldwide as one of the five blue zones, where people live beyond the age of 90 in good health. This exceptional longevity results from cultural, ...

Researchers in Finland have identified a potential Blue Zone in Ostrobothnia, Finland. A Blue Zone is a region recognized as having longer life expectancies and better overall health than other parts ...

The festival will take place 10 a.m. to 1 p.m. Oct. 4 at Wellness Park, located at the corner of Via Miraleste and Tachevah Road in Palm Springs.

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old ...