The average person in the US spends 4 hours, 37 minutes per day looking at their phone, according to a December 2023 study. Globally, a January 2024 report stated that users aged 16 to 64 spend an ...

Despite the hype, a new study that suggests blue light glasses aren't very effective. (Getty Images) Blue light glasses have been a buzzy eyewear item for years. The glasses are designed to filter out ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...

Editor's note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. (CNN) — Adding ...

Prolonged phone use wont blind you but it causes whats called digital eye strain Read ahead to know what you could do to ...

Blue-light glasses have been recommended by eyewear companies and prescribed by optometrists since the early 2000s as a way to ward off visual fatigue from excessive computer use. But they may not ...

Digital eye strain is an increasingly noted complaint among individuals. The ever-increasing use of technology, such as digital displays in the workplace and for entertainment, leading to greater ...

(CNN) - Blue light glasses have become wildly popular over the past few years to prevent computer eye strain, but a recent study says the glasses may not help your eyes much after all. Existing ...

A new study concluded that blue light glasses probably have no greater effect on the eyes than non-blue light glasses, contradicting research that says they help with eye strain, sleep quality, ...

Blue-light “blocking” or filtering eyeglasses may not be easing your eye strain from computer use or improving your sleep. That’s the findings of a new review of clinical trial evidence. Recommended ...