Gainesville, GA / Syndication Cloud / September 1, 2025 / Sleep ZM Key Summary Screen exposure – The average person spends 7+ ...

Despite the hype, a new study that suggests blue light glasses aren't very effective. (Getty Images) Blue light glasses have been a buzzy eyewear item for years. The glasses are designed to filter out ...

Editor's note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. (CNN) — Adding ...

Sleep ZM announces an expanded selection of blue light blocking glasses, including night-time and reading ranges, plus ...

Consumer Reports tested blue light glasses costing $8, $40, and $53 and found that the $8 pair blocked the most amount of blue light.

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...

The alarm rings, but your day began an hour earlier, with a quick check of emails and a scroll through the news. The way to ...

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

Blue-light glasses have been recommended by eyewear companies and prescribed by optometrists since the early 2000s as a way to ward off visual fatigue from excessive computer use. But they may not ...

You bought blue light glasses to save your eyes from screen strain, but somehow they’re making everything worse. Your eyes feel tired, your head hurts, and the world looks like it’s been dunked in ...

A new study concluded that blue light glasses probably have no greater effect on the eyes than non-blue light glasses, contradicting research that says they help with eye strain, sleep quality, ...

(CNN) - Blue light glasses have become wildly popular over the past few years to prevent computer eye strain, but a recent study says the glasses may not help your eyes much after all. Existing ...