Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

Although in the modern digital life, screen time is unavoidable, preventative eye care is essential. Simple habits and ...

People around the world use blue-light filter glasses to protect themselves from eye strain due to exposure to screens for ...

Your blue light glasses could be making your eyes worse by creating visual distortion while ignoring the real causes of digital strain.

Discover how blue light from screens affects your eyes, sleep and health, plus simple strategies to protect your vision in our digital world.

Blue light is a high energy light that can impact your mood, sleep, and eye health.

As advancements like contact lenses and optical surgeries continue to emerge, some individuals explore new developments from ...

If you want to be kinder to your eyes while gawping at a digital screen all day, you could opt for E Ink. But that's not as ...

Do blue light blocking glasses genuinely reduce eye strain for professionals and remote workers? Discover real-world evidence and practical advice.

A warm compress can be a great way to soothe your tired eyes since it increases blood circulation around them. Just soak a ...

The 10-10-10 eye care rule says if you look at screens for long hours, you must take a break every 10 minutes for 10 seconds and look at an object located 10 feet away. The 10-10-10 rule for eye ...

Explore expert insights on blue light glasses and prevention methods for eye strain and sleep support and what really helps protect your eyes from digital screens.