Medically reviewed by Christine L. Larsen, MD Photophobia is an abnormal sensitivity to light. It is associated with dry eye ...

The 20-20-20 rule is a simple but effective strategy for protecting your eyes against digital strain. Every 20 minutes, take a 20-second break to focus on something 20 feet away. This brief respite ...

The truth is, blue-light glasses cannot negate all the negative effects of too much screen time. We already know that blue ...

Rahul Khurana, an ophthalmologist and former clinical spokesperson for the American Academy of Ophthalmology, says that digital eye strain and the negative effects of blue light on your eyes are ...

A new report warns that just one hour of daily mobile screen time can harm eye health, disrupt sleep, and affect mental ...

Companies and professionals alike must recognize that investing in vision-friendly technology is not just about comfort—it’s ...

I rarely stare at a screen without them. Blue light glasses help relax my eyes, and I like that when I wear them, I can look at brighter settings without squinting. While I personally swear by them, I ...

Blue light has been blamed for a slew of health ... And it's especially helpful for older adults due to biological changes that affect our eyes' light receptors, says study co-author Daan van ...

Chanel has got you covered. Austrian luxury eyewear brand Silhouette use built-in lens technology to protect your eyes from the harmful effects of blue light rays. They can be worn with or without ...