B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

13 g added sugar Taste may be too acidic for some In our tests of the best kombucha options, one brand consistently ...

Contrary to masala soda, which can lead to weight gain and elevated blood sugar levels, kombucha is low in calories and can even aid in weight management when consumed in moderation.

The verdict – which is the healthiest: kefir, kombucha or kimchi? Of the available research, most points towards kefir as being the “best” for your gut. However, it’s important to remember ...

Traditional kombucha (pronounced “kom-BOO-cha”) is boiled black tea fermented with sugar and a mixture of yeasts and bacteria. Traditional blends of bacteria in kombucha (going back some 2,000 ...

Kombucha is usually found in health drinks but now it’s the main ingredient in many 2021 beauty launches. So what exactly are the benefits? We find out. Now, a new foodie ingredient is stepping ...

Opting for raw, unpasteurised kombucha is often considered the best choice since it retains the beneficial probiotics.” Johnson points out that a good-quality kombucha should have a clean ...

You might already know that kombucha is fermented, but does that mean that it technically contains alcohol? Here's everything ...