Ready to start living a healthier family lifestyle? Let’s talk about how to take the first steps on the way to better he ...

WebMD Chief Medical Officer Dr. John Whyte shares advice on getting into a routine of eating more whole foods and enhancing ...

One of the benefits of living a minimized lifestyle is that ... and will quickly become an essential part of your life.

Green tea has a range of possible health benefits. You may want to consider making green tea a regular part of your lifestyle in a way that meets your personal health goals and taste preferences.

Mindfulness has so many health benefits from better sleep to less pain. Find out how else it can improve your life. How much do you know about mindfulness? Test your knowledge of this practice ...

Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing ... There are still many health benefits of physical activity, both physically and ...

Getting into the groove of living a healthy lifestyle — from making sure to engage in consistent exercise plus eating a balanced diet — can sometimes feel like a heavy lift. Dr. John Whyte ...