Harvard professor Dr. Arthur Brooks just dropped a masterclass on happiness science during The Skinny Confidential Him & Her Podcast, and his message is clear: forget everything you think you know ...

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

Achilles, success addict par excellence, chooses death.. Unfortunately, success is Sisyphean (to mix my Greek myths). The goal can’t be satisfied; most people never feel “successful enough.” ...

NEW YORK (CBSNewYork)-- Are you happy? Do you know how to be happy? After decades of studying and working with tens of thousands of patients, researchers at the Mayo Clinic say they've cracked the ...

Being happy may help you live longer (31, 39).A long-term study published in 2015 looked at the effect of happiness on survival rates in 32,000 people ().The risk of death over the 30-year study ...

Being happy — flourishing — is hard work. That’s why Aristotle conceived of it as a moral aim, something to strive for. Advertisement. Happiness, in other words, is practiced.

Get Happy at Work Being Generous Really Does Make You Happier 3 Ways to Prevent Yourself From Burning Out at Work Here's How to Take a Perfect Vacation What Green Spaces Can Do to Your Mood Why I ...

Discover how a simple wren's persistence in finding food inspired reflections on the pursuit of happiness and self-reliance. Learn why happiness requires effort and how to take control of your own ...