Experts says seasonal depression, known as Seasonal Affective Disorder (SAD), is real—shorter days and less sunlight can disrupt sleep, energy, and mood.

You blame your winter fatigue on holiday stress or busy schedules, but if you find yourself struggling with low energy, mood changes, and overwhelming sadness as daylight hours shrink, you might be ...

There are plenty of things to love about autumn: spending less, colourful leaves, the guilt-free excuse to curl up on the sofa and binge a TV show and home-cooked meals. But what's not so great is the ...

In many cultures throughout history, spring and summer have been associated with rebirth, life and vitality, and are celebrated. But for some people, this time of year is anything but celebratory. For ...

NEW HAVEN, Conn. (WTNH) — It’s officially spring, but does a change in seasons always mean relief for people who suffer with winter depression or seasonal affective disorder? Dr. Paul Desan, a Yale ...

With just 30 days left until Christmas, stores have started to sell their festive treats and decorations. But amid the general sense of enthusiasm, many of us will experience low moods, often to a ...

Everyone has heard about seasonal affective disorder in winter, but summertime can have negative effects on mood, too. One key to sunnier summer days: self-care.

(WXYZ) — In today's health alert, when we think of Seasonal Affective Disorder - or SAD - we usually think of winter, but for some people, summer can bring the ...

CW: This article discusses suicide. Please refer to the end of the article for on- and off-campus resources. I hate the term “seasonal depression.” Every spring, as the days grow longer and the nights ...

Summer depression is real, and I see patients who are affected by it every year. About 1 in 10 people with Seasonal Affective Disorder, or SAD, actually feel worse in the summer instead of the winter.