Fox News senior medical analyst Dr. Marc Siegel shares tips to beat the winter blues and discusses the inspirational story of ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

Winter is coming. And for some New Yorkers, that means their SAD — seasonal affective disorder — is too. It’s a type of depression marked by significant mood changes tied to seasons, particularly the ...

I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you please tell me more about it?

With decreasing sunlight and temperatures, many people across Central Illinois are feeling the symptoms of Seasonal Affective ...

UVA Today talked to Melissa Gomes, an associate professor in the University of Virginia School of Nursing, for tips on how to ...

I recently found a rather surprising solution to my seasonal affective disorder, which gave me the much-needed boost. It's called the Simplehuman Round Sensor Makeup Mirror ($200 on Amazon) and it's a ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.

Seasonal affective disorder (SAD) often hits hardest right around the end of daylight saving time, but its effects can be minimized.

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...