The best mattresses prioritize lumbar support with ergonomic designs that target the lower back and contouring materials that maintain the spine's natural ‘S’ shape. If your current mattress ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

After your scoliosis diagnosis, you’ll be referred to an orthopedic doctor, who will work with you to determine the best way to treat your curved spine ... they wear a back brace to help ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Researchers at the University of Tsukuba investigated the mechanism by which posterior spinal fixation, a technique that ...