The best mattresses prioritize lumbar support with ergonomic designs that target the lower back and contouring materials that maintain the spine's natural ‘S’ shape. If your current mattress ...

and lumbar spine mobility, which could lead to pain relief in your lower back." Intrigued, I decided to give it a go. The ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

After your scoliosis diagnosis, you’ll be referred to an orthopedic doctor, who will work with you to determine the best way to treat your curved spine ... they wear a back brace to help ...

Researchers at the University of Tsukuba investigated the mechanism by which posterior spinal fixation, a technique that ...