Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

Pregnancy pillows are designed to help you sleep well when you’re expecting by offering extra support. We put them to the test in our lab and at home. Shop now.

If you experience back, hip or knee pain in bed, wake up with a tingly feeling in your arms and legs or just need help getting cozy, a body pillow is worth investing in to improve your sleep quality.

The best memory-foam pillow for you should feel comfortable while keeping your head and neck in a neutral alignment with your spine. Because we’re all different and sleep in different ways ...