The anxiety behind preventing hair damage at all costs can resort to restrictive experiences that are neither beneficial, freeing, nor realistic. Regardless of the reasoning behind how one chooses ...

That notion created a great deal of anxiety around my hair from childhood into my 20s. On a normal day in elementary school, I wore my natural hair in ponytails with braided bangs, which had ...

Experts warn that prolonged stress can lead to permanent physical changes, including turning hair grey or white due to a ...

Whether you are struggling with depression, anxiety, a life transition, or just feeling like life isn’t what you expected — my hope is that our work together will offer you a safe place to ...