From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

In fact, love can feel a whole lot like anxiety. "Not being able to eat, being preoccupied, being unsettled, nervy, jumpy, ungrounded, those can be symptoms of anxiety, but they can also be ...

Anxiety can also cause physical symptoms, such as a fast or irregular heartbeat (palpitations ... picking or scratching their skin or pulling their hair. They may feel the need to hoard certain items ...