Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Class 4 laser therapy appears to be a viable adjunctive treatment option for accelerating the healing process and alleviating ...

Ankle sprains are common and can occur due to sports or everyday activities. They range from mild overstretching to full ruptures of ligaments. Preventing sprains involves strengthening exercises ...

Because the Blue Devils won Thursday, they will advanced to the ACC Tournament semifinals, giving Flagg an opportunity to play before the NCAA Tournament if his ankle allows him to do so. If not, his ...

Danielle Lerner: Amen Thompson is listed as OUT with a left ankle sprain on the Rockets injury report. We’ll find out more about his injury pregame tomorrow (~5:15 p.m.) Reed Sheppard (thumb ...