Should we blame Ancient Greece and its perception of male beautyfor the cultural obsession with six-pack abdominals?
To some young gymgoers, the word “calisthenics” might sound antiquated or conjure up thoughts of headband-wearing geriatrics knocking out toe touches or squat thrusts. But don't think of them as ...
Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought ...