Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Regular exercise is one of the best therapies for children and teens suffering from mood disorders, a new study suggests.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...

Aerobic exercise keeps you super-fit -- and healthy. ... U.S. Department of Health and Human Services guidelines recommend at least 60 minutes of physical activity for kids and teens on most ...

Aerobic exercise boosts your high-density lipoprotein (HDL), the "good," cholesterol, ... It may also improve cognitive function in children and young adults.

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

A study conducted in collaboration between the University of Jyväskylä and the University of Eastern Finland found that high aerobic fitness does not protect children from metabolic syndrome.

Aerobic exercise creates new pathways in your brain and floods it with the chemicals that help you pay attention. You can try one of these: ... Physical exercise is good for kids with ADHD.