If your shoulder workouts have begun ... with just a small handful of carefully chosen exercises. “It’s really not super complicated,” says Alex Corbett, physical therapist at BreakThrough Physical ...

It's called frozen shoulder, and it strikes millions of Americans -- women more than men. As CBS2's Dr. Max Gomez explained, there are things you can do to fix it.

In the first phase of therapy, the patient is working on basic shoulder range-of-motion and gentle strengthening exercises. The physical therapist will use hands-on techniques (manual therapy) to ...

Arthritis can affect any joint in the body, including the shoulders. Keeping the joints mobile can relieve arthritis symptoms, such as pain and swelling. Learn 7 exercises here.

Physical therapy and steroid injections work equally well for shoulder pain, according to a new study. Researchers compared the treatments for people with shoulder impingement syndrome, a common ...

Physical therapy is another conservative approach to treating shoulder pain. “In physical therapy, we see patients with restricted mobility pain or pain when they lay on their side," Kleespies says.

4 Easy Shoulder Exercises to Get Chiseled. ... “It’s really not super complicated,” says Alex Corbett, physical therapist at BreakThrough Physical Therapy.