The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing stability to the shoulder complex. Given the relatively small size of these ...

It's called frozen shoulder ... By doing gradual and repetitive exercises, with the stretching you can regain range of motion," Dr. Norberg said. If physical therapy and anti-inflammatory ...

This advanced pendulum exercise uses a dumbbell or wrist weight for added pull on the shoulder joint ... Always consult your doctor or physical therapist before beginning an exercise program.

Shoulder impingement usually responds well to physical therapy, which uses gentle exercises to rebuild strength ... bone just for impingement. In rare, advanced cases of shoulder impingement ...

Physical therapist Dr. Aaron Horschig regularly shares videos on the Squat University channel designed to help people exercise more effectively and safely, getting the most benefit out of their ...

Many people have shoulder pain at some point ... you will only remove your sling to shower or to perform physical therapy. If you do your exercises and follow your care plan, you can usually ...

You may be asked about symptoms such as pain in the neck or between the shoulder blades ... During physical therapy, you will practice a range of exercises to stretch and strengthen the muscles ...

Bursitis of the shoulder is a painful inflammation in the shoulder joint. Rest and gentle exercises can speed ... longer-term physical therapy may be needed. Finding the right activity level ...