Explore our wellbeing activities and exercises for primary and secondary school students, children, and teenagers and help young people be kind to themselves. Children and young people experience ...

Dance can be a great tool for children to use when exploring their emotions. Children often do not have all the words to express how they are feeling but can sometimes express themselves better ...

So your little one has hosted a lot of teddy bears' picnics? But have they ever stopped to ask how teddy is feeling? Children will often play out different emotions using their toys and teddies ...