Apricots are rich in antioxidants which helps in combating skin aging. Vitamin C in it also aids collagen formation for skin elasticity. Since apricots are low in calories but high in fibre, they ...

So, make sure you eat this dried fruit in moderation (eating 1-2 dried apricots) and maintain good oral and overall health.

Dried apricots, rich in vitamins, antioxidants, and dietary fibre, offer multiple health benefits during winter. Dried apricots are a versatile and nutrient. They offer rich addition to your ...