Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

#shorts #buddhist #meditation #relaxing Unlock the secrets of inner peace and embark on a journey of self-discovery as you meditate with Buddha. Embrace the timeless wisdom and find solace in the ...

(The Conversation) — A scholar of digital religion and Buddhism argues that not all Western Buddhism practice is inauthentic. Here’s a way to know what’s real. My curiosity about the authenticity of ...

Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

Much of the global population suffers from chronic pain. Here’s what we can learn from Buddhism about how to manage it.

(RNS) — Search your smartphone’s app store for “meditation” and you’ll get more than 1,000 results. There’s Headspace, which offers beginner courses on how to meditate; Simple Habit, which features ...

It’s hard to put your finger on the point when the Western stereotype of Buddhist meditation flipped. It was sometime between the 1950s, when Zen Buddhism seeped into the beat generation, and the ...

Red Cedar Zen Community members participate in silent meditation at the newly renovated Buddhist Temple in Bellingham. The ...

Jalice May is a busy mom who works almost full-time at her church. On Sundays, she oversees the nursery during services at Tibbetts United Methodist in West Seattle. Throughout the week, she runs the ...

Here are 10 events, things to do and outreach programs in the local Christian, Islam, Jewish, Buddhist and Hindu communities.